Fat Loss Supplements: The Truth
Ben Craughwell | 19th July 2016
You’ve tried a fat loss supplement before, haven’t you? Nothing to be ashamed of – we’ve all done it. Caffeine, fat burners, raspberry ketones. Almost everyone I know has either taken a fat loss supplement in the past or has at least considered it. There are a plethora of different fat loss supplements available including pills, drugs, shakes and natural remedies, which tend to fall into three categories:
Those that reduce your appetite
Those that reduce the absorption of dietary fats
Those that increase calorie expenditure.