Are you an experienced weightlifter looking to take things up a notch? Have you recently moved away from your home gym? Perhaps you’re looking for an extra something that your current gym or trainer is over looking?
Whatever the case, we’re so excited you’ve decided to give us a try. We love having experienced men like you join our community. They look up to the seasoned guys like yourself as a source of inspiration.
At Optimum Performance, we specialise in focusing on our members’ short-term and lifelong goals. As an experienced gym-goer, we understand you’ve probably done your share of sessions with no end goal in sight. We want you to go further and attach your training to a goal that you can blow past so we can celebrate together. We put a huge focus on mobility and nutrition because those are the things you can work on outside of the gym. We don’t just want to hand you a list of foods to eat, we want to teach you on what foods are important and how they fuel our bodies. We want you to look at that foam roller with zeal. We want you to lift HEAVY with confidence.
How does that sound? Still interested in giving us a try?
GET YOUR FREE GOAL ASSESSMENT
Experienced gym-goers joining Optimum Performance will start off with a complimentary 20-min fitness goals assessment. The purpose of this session is to get to know you, your unique goals and to determine if Optimum will be your best path to success.
Following this, you will receive a completely free training session to test drive our male-specific workouts.
During your FREE goal assessment we will:
- Get to know you, your motivators, your drivers and current fitness goals.
- Match up your goals with a Optimum coach who specialises in that area
- Provide an overview of our unique training methodology and session options
- Give you a tour of Dublin’s premier private training facility
- Determine if Optimum Performance will be the best solution to take your training to the next level.